I guess it's not really any an elephant. I mean, it's a problem and we've noticed it. We aren't ignoring it or anything, but I am definitely at a loss of how to proceed. Normally, therapy or something I've learned from therapy would help at this point but I'm not going and I can't find my own solution at this point.
I guess before I get started, I should give a little background. All of you have mentioned alot about yourselves, your past, on these blogs and I've kind of hidden here behind the monitor. I don't talk about my past much. Mostly because I've found, for me, that if I don't write or talk about it, I make it through the day a lot happier person. I used to journal incessantly. I journalled (sp?) since I was 15 years old. And I was very unhappy most of that time. I don't know if there's a correlation but I'm not so unhappy now. I don't get so depressed and my outlook is pretty good.
Now, don't get me wrong. I grew up in a very safe environment, completely different than what I've read of you. I almost cringe in personal shame when I read your pain.. In shame of myself and my years of sadness, when it seems I really had it good. The things you have had to go through! Wow, what strong women you are. I'm honored to know you. And blessed.
My sadness/depression came from years of just wanting to be good enough for my dad. Nothing I did seemed good enough, I didn't look good enough (in fact, was 'fat and ugly' on one occasion), not smart enough and because I dressed in black and dyed my hair, I 'must be on drugs'. Funny how a 3.98 GPA in high school and the youngest varsity softball player at my school managed to skip his view. I don't know. I never understood, although I do understand more now.
My dad is from Chile, he grew up there until he was 17. My grandmother was kind of domineering and if i'd been watching closely, I would've realized that he learned how to talk to me from her. She wasn't the most positive of women, probably a result of her dear husband dying in a car accident when they were hit by a drunk driver when he was 46. I never met my grandfather (and frankly, never heard that much about him either) but I can understand how that might make her bitter. She was bounced around between the three sons for a number of years until they couldn't deal with it anymore (my feeling) and they bought her an apartment in Florida where she lived the rest of her unhappy days. Don't get me wrong, I liked her a lot. She was just very bitter.
Back to my dad. So anyhow, he always has this tone (notice I say HAS, it's still there, I'm just dealing with it better) that is always questioning, always accusing. He is VERY opinionated and it would seem his is the only opinion. It's frustrating at the best of times but as with everything else, I've started to deal with it better.
Anyhow, I grew up with this 'tone', this feeling that I didn't really know what I was doing and it's permeated my life. It's actually causing a bit of a problem with M and I because I react to him when he gives me that 'tone'. He doesn't know what he's doing and I can't explain it, I just get defensive and angry, then he does, then we argue about it and it's still there.
Example: I am in the process of planning to paint the dining room. I am going to mix a mocha color and a creamy color to make a lighter brown/coffee shade. All he did was ask me how I was going to mix it but it sounded like 'there is no way you are going to be able to mix that, what are you thinking?'. I get defensive rather than answer him. I can't seem to answer him calmly. I automatically think that he's challenging my ability and it irks me. I'm 36 years old, I know I can do these things, yet I feel like a kid again.
The thing is, my dad never once said I did anything right. Not that I can remember. He never said, 'oh yeah, that's a good idea', when he asked me something. Of course, maybe I didn't give him time. I was too busy getting defensive!! LOL It hasn't been until recently that my dad has said anything complimentary about me. Usually he says it to M (but I'm there so I hear it too). I'm a great driver. I'm a good athlete - it's great that I like to hike and walk. It's great that I love to travel. Okay, so not too many things but I realize
he just doesn't know how to say the good things. He's just never had them said to him.
So where does that leave me? I need some answers for myself before I do something to screw this up. M is afraid to point out anything to me, to suggest anything to me to try (whether cooking or painting or tree decorating or light hanging!) because he's afraid of me taking his head off. I can understand that. I don't know what to do. I know I react although this last time, I tried to take a deep breath first. It didn't work but I'm more aware. I guess it's just something I have to work on. But if anyone has any suggestions, I'm open!
I have to say too, as a last comment, that I wonder if it's all related to my feelings last week about feeling worthless right now because I'm not accomplishing anything. If I was working or creating something, if I feel worthy, maybe I wouldn't react so much to M's suggestions. Like I need to believe that I CAN do something on my own, without anyone's help, like I used to. I don't know. Just a thought.